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Stress is an uncomfortable feeling someone develops when they’re scared, angry, worried, or frustrated, which affects their mood and body in many different ways. Anxiety is the body's reaction to stress. It is a common feeling linked with worried thoughts and associated physical changes, such as increased heart rate, rapid breathing, and restlessness. It is NORMAL, affecting about 1 in 5 people in the United States. Do you suffer from anxiety? |
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